What Does It Mean to Be Enthusiastic?

Enthusiasm requires high energy to manifest. When you picture someone you know who is enthusiastic, you probably think of someone who could be described as joyful and energetic. Why is energy such an important part of enthusiasm? The root meaning of the word “enthusiasm” is en or “in” and thus, Greek for “spirit”. More simply stated, enthusiasm’s root meaning is “inspired [...]

Letting Go of the Old and In With the New Year: Cleansing Your Social Media

1. Unfollow any Instagram accounts that do posts that pull your energy downward. Note: It's harder for negative posts to go viral on Instagram. 2. Take a break from Facebook -- many people find this platform harder to control what shows up when they first log in or when scrolling their feed. Think of it as [...]