The meditation technique of Paramhansa Yogananda is the one that I found to be the most effective for bringing me to a deep feeling of peace and calm focus. Yogananda is author of the best-selling spiritual classic Autobiography of a Yogi. The name of this technique is Hong-Sau. “Hong” rhymes with “song” and “sau” is pronounced “saw.” Hong-Sau is a [...]
Category: Business & Success
How to Stay Positive for Success
A positive attitude is a right attitude. Have you you ever noticed that when you are positive, your energy is lifted? During such a time, you may say, “I feel high”, or “I’m on top of the world!” Now, reflect on those times that you were feeling negative. Did your body seem to become “heavy” [...]
Energy, Awareness, and Willpower
We are made of energy. Becoming aware of our energy; learning to direct it at will; and understanding the laws that attract a greater flow of energy, are all essential parts of living a happier life. Spiritual teacher Swami Kriyananda said, “There is no limit to the energy that we can draw from the Universe for [...]
Magnetism, Energy, and Success
Magnetism is the most important thing for success. What is magnetism? Magnetism is a force that operates in the material world, on an energetic level. Like gravity, it is there even though our five senses may not perceive it outwardly. Though physically unseen, we know of its existence. For example, this force is at work from [...]
How to Develop Concentration
In directing all of your energy toward achieving a goal, one-pointed concentration is necessary. The key to developing concentration is practice: practice concentrating on one thing at a time, and cultivating awareness: bringing your full awareness to whatever you do. When we are aware of how we direct our attention to things throughout the day, we are [...]
How to Be a Supportive Leader
What is Leadership? Leadership is the ability to inspire and motivate others. And to lead is to direct others’ energy toward a shared or common goal. “Genuine leadership is only of one type: supportive. It leads people: It doesn’t drive them. It involves them: It doesn’t coerce them. It never loses sight of the most important [...]
How to Cultivate Relationships on Social Media
Social media engagement is the cultivation of your relationships with the people that engage with you on social media. Why is it important to periodically check on your social media sites to be sure posts appear properly when using a tool like Buffer? Each social media site has a different culture that you need to [...]
The Power of a Movement
How to Use Digital Marketing Campaign Themes to Unite Energies Around the World More and more we see the power of people coming together in social media and other online communications. Be a Warrior for the Light is a campaign that began in an effort to create something that was bigger than just the movement [...]
How to Use Hashtags on Social Media Effectively #hashtag ;)
More and more you are probably starting to see hashtags on your social media newsfeeds or whenever you log in, and thus we are receiving more and more the questions, “How do hashtags work? And what are they really for?” The better we understand something from our own experience the more effectively we can use [...]
How to Get Setup and Stream a Facebook Live Video
Tips for getting setup to stream a Facebook LIVE video. Why Use Facebook Live? Per Facebook’s figures, on average, users watch a live video more than three times longer when it is live. Facebook also says users comment over 10-times more frequently on Facebook Live videos than other videos. Part 1) Setting Up Your Facebook Live Event Have a [...]