- Contact me for a private lesson.
- Request a meditation workshop for your team.
- Take the Inspiration-Driven Success-Giving Life FREE Course on Udemy
- Read the Finding Your Source of Inspiration for Success and Joy Kindle Book ($0.99).
Why Meditate: Scientific Research on Positive Effects of Meditation
- Effects of meditation by the UC Davis Shambhala Center
- Studies by the UCLA Mindful Awareness Research Center
- Clinically Proven Benefits of Meditation
- Greater Good UC Berkeley (Science of a Meaningful Life)
Learn to Meditate Right Here!